Halotherapy is the ancient practice of sitting quietly in a dimly lit cool, dry room (or salt caves hundreds of years ago) filled with micro particles of Himalayan salt. These salt particles are healing, detoxifying, and anti-microbial for the lungs and body.
Salt therapy has been used to boost immune function, ease congestion, irritation and inflammation.
“The treatment, known as dry salt therapy (or halotherapy), dates back hundreds of years to Eastern Europe and is purported to confer a variety of health benefits. These include relief from respiratory ailments such as asthma, allergies, bronchitis, chronic obstructive pulmonary disease, colds, cystic fibrosis, ear infections and sinusitis, as well as skin conditions like acne, eczema, psoriasis, rashes and rosacea, according to the Salt Therapy Association.”
~ By Stacey Colino, Contributor Sept. 13, 2017, at 10:52 a.m.
The Salt Room at SoHA is a cozy sauna room converted to a salt room. All that is required is to sit and breathe!
While the salt air is not good for electronic devices, this is an excellent opportunity to clear your mind, read, or nap!
For more information or for assistance scheduling, email firstname.lastname@example.org or call 404-257-1257.
The “Salt Room”
25 min Halotherapy $30
Package of 5, $140